QHHT hypnosis by Dolores Cannon
How a QHHT session works: the phases of the journey
The journey towards deep consciousness requires time, trust, and a dedicated environment. The QHHT© session is an immersive and complete experience, lasting approximately 5 hours in total.
How the session unfolds, from the first contact to the final sharing
Take the time to reflect on yourself and your questions. This introspective work will allow you to experience the session with intent and clarity, optimizing the benefits of hypnosis and helping you discover what you truly want to understand.
Your list of questions
Prepare a list of questions focused on your current challenges, future goals, important decisions to make, and the meaning of specific events in your life
Reflection on goals
Identify the areas you wish to enhance and renew. Clarity of intent is the beacon of the session.
Estimated duration
5 hours dedicated to you
The phases of our meeting
01
Initial conversation (approx. 120 min.)
A moment to get to know each other, read your questions, define the intent of the meeting, and establish the right rapport before the session
02
Guided visualization (approx. 30 min.)
Induction - a deep relaxation to access the inner state according to the QHHT© guided hypnosis technique.
03
Inner exploration (approx. 45 min.)
Start of hypnosis and audio recording: your mind will be free to visualize images, scenes of past and present experiences, moments and highlights that have generated the conditions of your current life, scenarios useful for understanding your personal history
04
Connection with the Higher Self and list of questions (approx. 45 min.)
In this phase, I will guide the dialogue with your Higher Self by submitting the list of questions you have prepared, to allow it to draw on the answers and deep wisdom you are seeking
05
Energy rebalancing (approx. 30 min.)
A space dedicated to well-being and deep relaxation, where the Higher Self can facilitate energy rebalancing and the release of physical and mental tensions. Gradual exit from hypnosis.
06
Final sharing (approx. 30 min.)
A moment to observe and discuss the impressions that emerged together and to provide you with the audio recording of your session